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Athletic Performance & Conditioning [Language : Mandarin ]
6/19/2025 12:04 am
ID：973704
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Tags：暑期课程、Language : Mandarin 、 Cantonese、 ;English
Here is Coach Ka. Graduated of Florida Atlantic University, where I earned a degree in Exercise Science and Health Promotion. My background includes hands-on experience with a Division 1 basketball team during college, as well as semi-professional training with the 305 Ballers in Miami. I’ve been a personal trainer for over three years and currently coach at F45, where I lead group sessions focused on functional strength and high-intensity interval training. I’m certified in personal training and nutrition through the International Sports Sciences Association (ISSA), and I’m passionate about helping individuals improve their performance, health, and overall well being through personalized, science based coaching
我是 Ka 教練。我畢業於佛羅裡達大西洋大學，獲得了運動科學與健康促進學位。我的背景包括大學期間在甲級籃球隊的實踐經驗，以及在邁阿密 305 Ballers 的半職業訓練經驗。我從事私人教練工作超過三年，目前在 F45 擔任教練，在那裡我指導專注於功能性力量和高強度間歇訓練的小組課程。我擁有國際運動科學協會 (ISSA) 的私人訓練和營養認證，並熱衷於透過個人化、基於科學的指導幫助人們提升運動表現、健康和整體幸福感
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Ka :561 430 8573
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